Italian Military Uniform

Italian Military Uniform - The buckle is almost identical to the buckle used by the German armies and is made of an alloy based on iron and printed in a single piece unpainted. this is an official buckle produced in very few numbers by the company Stefano Johnson in Milan.

Weird! & real Italian helmet M-33 Black Shirts insignia CCNN Mussolini Camice Nere elite troops. This is on grigio-verde camo color paint with black stenciled insignia for the combat units. I only had a few originals in this configuration and this is the best one I kept in my collection for many years.

Italian Military Uniform

Italian production 2 pieces Adrian helmet model 1916 with the insignia of the "Carabinieri Reali" Royal Carabinieri Italy WWII Military Police helmet. flaming bomb with the VE inside for the Italian King Vittorio Emanuele III. Complete with the original "grigio-verde" leather chinstrap and liner

Rare 1941 Italy Fascist enlisted soldier uniform matching set jacket and pants for M.V.S.N. Italian Black Shirts "Camice Nere" Benito Mussolini "il DUCE" elite combat units. Both tunic and trousers have the Milizia ( Milizia Volontaria Sicurezza Nazionale ) acceptance stamp dated 1941 and are in original perfect like new conditions.

This would be a set very hard to find and much harder to upgrade. Italian rare & original Black M33 combat helmet for Benito Mussolini M.V.S.N. Black Shirts units (Camice Nere). Not the usual fake sold on eBay from Europe this is the real deal.

Great conditions except for the missing chinstrap. Italian RARE Console Generale MVSN visor cap hat made by Unione Militare Roma. This is a real one with the Fascist gold wire bullion "GRECA" embroidered directly on the hat and not added later over a regular Regio Esercito visor.

Beautiful Fascist genera eagle. No size stamp but a medium size probably 57 / 58. Rare Italian "berretto coloniale" M42" "carristi" carri armati tank troops, this came out a few years ago from a vet estate in OH.

These are much rarer than the German DAK tropical caps Rare Italian ” berretto coloniale ” M42 ” Artiglieria Contraerea ” antiaircraft artillery Flak Italy Africa troops Regio Esercito Italy Royal army African campaign. This is a real one!

no size stamp probably 56/57. You will find 100 German DAK tropical caps before you find one like this. Italian model 1933 helmet with the "Artiglieria Contraerea" antiaircraft artillery Flak insignia. Big size 60 with most of the original factory paint "grigio verde".

Maker stamp on leather liner and Royal Savoia stamp with shield & Crown on the chinstrap. Great combat helmet with a very desirable painted unit insignia. Italian WWII M33 combat helmet used during the RSI Repubblica Sociale Italiana 1943-1945 period probably by San Marco marines elite units.

Large painted yellow anchor insignia on the front and Italy national colors decal shield on the side. Complete with the original liner and chin strap never replaced. Great axis navy combat helmet in untouched conditions. Italian early Fascist era MVSN Adrian style M16 helmet withe the Black Shirts stenciled insignia and "Graffiti" writing with crossed bones skull by the former Camicia Nera Fascista Milizia Volontaria Sicurezza Nazionale probably used in the Spanish civil war or early Africa campaign.

A great unique Italian military helmet. Italian RARE Regio Esercito experimental camouflage M33 helmet " EXPERIMENTALE BALMA ". This is the best example I ever had complete with original liner and chinstrap. Liner band dated 1939 and stamp on leather 1943. This is the only factory camo Italian helmet ever made and saw only brief use at the end of the war especially during the RSI period.

You can see one other example (shell only) on the Paolo Marzetti book "helmets of the world" page 162. Rare Italian model 1933 helmet for the MVSN antiaircraft units D.I.C.A.T. This one has been in my collection for more than 30 years and is the only one original I ever saw!

Must be very rare. Mussolini Black Shirts Camice Nere of the Milizia Volontaria Sicurezza Nazionale flak units. Italian model 1933 helmet black paint with yellow Fascio painted insignia, this is the second I find like this in many years and I thought was a variation of the MVSN Mussolini Black Shirts Militia helmet until I found this pictures showing an Italian young volunteer training for the

RSI army in 1944 with the same exact helmet. Rare ORIGINAL untouched Italian model 1933 helmet for the Regio Esercito Italiano elite unit "Bersaglieri". This one still has the grigio-verde feathers holder attached to the shell.

Perfect unmolested example one of the best I ever had. Helmet size 57 with early = = stitching leather liner, AT (Torino arsenal) stamp on the band and Royal Savoia Shield stamp on the tip of the "Grigio Verde" leather chinstrap.

SOLD

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Jin Military Service

Jin Military Service - "Those in the pop culture sector experience a little bit of disadvantages and unfairness, compared with those in the pure art sector or athletes," Jung Duk-hyun, a pop culture commentator, told The Associated Press. "This will likely continue to be an issue of controversy, so I wonder if it must be discussed continuously."

When is BTS' Jin going to serve in the military? BigHit announced that Kim Seokjin, better known as Jin, will be the first member to enlist in the military. The oldest member of the group will be turned 30 in December 2022, which is the age cap for the mandatory listing.

Jin Military Service

In a statement, Big Hit said: "Group member Jin will initiate the process as soon as his schedule for his solo release is concluded at the end of October. He will then follow the enlistment procedure of the Korean government."

Bts Military Exemption Denied

When is BTS' Jimin going to serve in the military? BTS' vocalist and dancer Park Jimin, known as Jimin, has not announced his plans to join the military but it will have to be by 2025 as his birthday is October 13, 1995. Jimin has not released solo projects other than the song "With

You" for the Korean drama original soundtrack for Our Blues. In January 2023, he collaborated with Big Bang's Taeyang on the song "Vibe." On February 21, 2023, Jimin announced that he will be releasing his first solo album Face on March 23, 2023.

Over the weekend, Jin posted a selfie on his Weverse social media account, showing off his new haircut, trading his black locks for a buzzcut. In a farewell tweet, the BTS members gathered for a photo with Jin, reaching their hands to touch his nearly bald head.

"Our bro!! Have a safe service!! Love you," the tweet said. Jin reported to a boot camp near the country's border with its nuclear-armed neighbor, making him the first BTS star to serve in the military.

What Is Bts’ Military Schedule?

He is the group's oldest member, and he will be followed in enlisting in the coming years by his six bandmates — meaning BTS will take a hiatus for a few years. Youngest member Jeon Jungkook was born on September 1, 1997. The singer and the center of the group will be the last one to enlist as per the draft notice.

He will be enlisting by the year 2026 and return by 2028. Disclaimer: BTS military enlistment dates are subject to their choice. They can enlist earlier if they wish to, but earlier than the specified date, but not later.

The military service must be completed before the age of 28. Apart from that, there are options of members opting to serve the military service together, which is still under discussion. Is BTS breaking up before their military enlistment?

Although each member is carrying out their individual plans and solo projects, BTS is not breaking up. During their FESTA 2022 video to celebrate the anniversary of their debut, RM said that the group would be taking a break from activities to focus on what they want as a musical group.

Will Bts Go To The Military Together?

They will be taking a break to focus on their own endeavors. V said, "We could focus on our solo work this time and later when we gather again as a group, that synergy will be like no other.

We'll be better than before." According to a report in Yonhap, the BTS military enlistment is due in the coming years and cannot be exempted as per the Military Manpower Administration and the Ministry of National Defense.

Culture Minister Park Yang-woo said while attending a meeting with UNESCO's Forum of Ministers of Culture that there are a lot of people who wish to exempt the group which is not possible as there are no institutionalized waiver systems for popular culture and arts.

In South Korea, all able-bodied men 18 to 28 years old must serve in the army for at least 18 months. As a recognized K-pop star, Jin was able to defer his compulsory military service until age 30.

Here Are The Estimated Dates And Bts Military Service Schedule For Fans-

Suga or Min Yoongi, the main rapper of the group was born on March 9, 1993. He will be reaching his military enlistment date by the year 2022. The members of the band will have to register themselves before they hit the age of 29 as

per Military Draft Notice of the defense services of South Korea. Big Hit Entertainment announced via the fan community site Weverse on December 6, 2022, that fans are not allowed at Jin's entrance ceremony during his enlistment.

"Jin will fulfill his required time with the military by enlisting in the army. Please note that we will not be holding any kind of official event on the day of his recruitment. The entrance ceremony is a time to be observed by military personnel and their families only.

In order to prevent any issues that might occur from crowding, we ask fans to please refrain from visiting the site. Instead, we ask you to keep your heartwarming words of support and farewell in your hearts."

Billboard reported that Jin's enlistment date is December 13, 2022. In a surprise appearance from a phone call from J-Hope at the 2022 MAMA Awards, Jin said via telephone, "I'll go and come back from the military well!"

South Korean law allows for special exemptions from compulsory military service for some, including athletes, traditional musicians and others who enhance the country's prestige. Before it was announced in October that the band would enlist, there was discussion about whether K-pop stars should also be afforded such benefits given their international popularity.

The call-up temporarily reduces BTS to six members and begins to put the band on hiatus. Since the band announced a break in mid-year they have already appeared together less frequently and several members have started solo ventures.

Among the last full-scale BTS performances was a mid-October concert in Busan intended to help the city boost its campaign to host the World Expo. Our mission at STYLECASTER is to bring style to the people, and we only feature products we think you'll love as much as we do.

Please note that if you purchase something by clicking on a link within this story, we may receive a small commission from the sale. "It was sudden but not unexpected," said Gurpeet Dhillon, 25, of Hong Kong, who describes herself as a full-time BTS fan.

"I respect their decision by putting their country first and stop delaying the mandatory military service." What is BTS' military schedule? there isn't a confirmed schedule, but each member will need to enlist before their 30th birthday.

BTS' military schedule complies with the South Korean age requirement since Jin will be the first to enlist. Although each member varies in age, Big Hit confirmed that they are all expected to reunite as a group in 2025, making them have to enlist from 2022 to 2024. Here is a list of when each BTS member must enlist in the military.

When is BTS' Suga going to serve in the military? BTS' rapper and producer, Min Yoongi, known as Suga, has not announced his plans to join the military. Suga is the second oldest of the group and will be turning 30 in 2023, which is his last year to enlist.

On February 14, 2023, BigHit Entertainment announced that Suga will be embarking on a world tour under his stage name and his alter ego Agust D. He released two solo mixtapes under Agust D: Agust D, released in 2016, and D-2,

released in 2020. Jonah Valdez is a reporter at the Los Angeles Times. Before joining The Times as a member of the 2021-22 Los Angeles Times Fellowship class, he worked for the Southern California News Group, where he covered breaking news and wrote award-winning feature stories on topics such as mass shootings, labor and human trafficking

, and movements for racial justice. Valdez was raised in San Diego and attended La Sierra University in Riverside, where he edited the campus newspaper. Before graduating, Valdez interned at his hometown paper, the San Diego Union-Tribune, with its Watchdog investigations team.

His previous work can be found in Voice of San Diego and the San Diego Reader. When not working, Valdez finds joy in writing and reading poetry, running, thrifting and experiencing food and music with friends and family.

Earlier in October, the band and their agency Hybe said that all the band members would enlist. It is now expected that the other group members will begin military service in turn. Korea requires all able-bodied men to serve 18-21 months in the military.

As main dancer Jimin or Park Jimin and vocalist V or Kim Taehyung are born in October 13, 1995 and December 30, 1995, respectively, the two will be enlisting for the military service by 2024. They will be discharged by 2026 as per the service

notice. When is BTS' j-hope going to serve in the military? BTS' rapper and main dancer Jung Hoseok, known as j-hope, announced his plans to join the military on February 26, 2023. On the fan community site and app Weverse, BTS' company Big Hit Entertainment announced, "We would like to

inform our fans that j-hope has initiated the military enlistment process by applying for the termination of his enlistment postponement." The company also asked fans for "continued love and support" throughout his military service until it ends.

Along with the military announcement, the company announced that j-hope will be releasing a single "on the street" on March 3, 2023. How long will BTS be in the military? According to the statement from BTS' company BigHit Entertainment, BTS will reform again in around 2025. Since Jin will be entering the military at the end of 2022, the rest of the members are likely to start their military service around 2023 to complete their mandatory

two years. Why is BTS going to the military? In South Korea, every able-bodied man must enlist for military service by the age of 30 and serve for 18 to 21 months. Some exceptions were made for men who have served their nation in other ways, such as notable elite athletes or classical musicians.

Before Jin's enlistment, the South Korean government debated whether BTS members should go serve in the military as they've had a significant impact on Korea's spread of culture and their contributions to the country's overall economy, but it was ultimately decided that the group's seven members

should serve as scheduled. Since Jin will be turning 30 in December 2022, he was the first member to do his mandatory military enlistment. According to Big Hit, each member will "carry out their individual plans" before they enlist.

Jin, 30, whose full name is Kim Seok-jin, is the first member of BTS to begin 18 months of military duty, which is required by South Korean law for all eligible men between the ages of 18 and 35. The members of BTS

range in age from 25 to 30. Will BTS go to the military together? In a statement from Big Hit, RM, Suga, J-Hope, Jimin, V and Jungkook, they plan to carry out their military service based on their own individual plans.

Jin will be the first person to enlist in the military and Big Hit will continue to announce which members will be enlisted. On Monday, it was announced that Korean cultural exports had reached a post-pandemic record.

The Korea Creative Content Agency (KOCCA), a government agency that oversees and coordinates the promotion of Korean content, said that Korean media companies had signed contracts worth over $63.6 million (KRW83.2 billion) this year. That was a more than 50% increase over 2021.

When is BTS' RM going to serve in the military? The leader of the group, Kim Namjoon, known as RM, has not announced his plans to join the military but his birthday is September 12, 1994, so it will have to be by 2024. In an interview with The New York Times, RM

is interested in opening his own art space after years of collecting art. It is largely speculated that he will release solo work after his hit mixtapes, RM, in 2015 and mono. in 2018. On December 2, 2022, RM debuted his first studio album, Indigo, which features Erykah Badu, Anderson .Paak, Tablo of Epik High, Kim Sa-wol, Paul Blanco, Mahalia, Colde, Youjeen of Cherry Filter, and

Park Ji-yoon. Eldest member Kim Seok Jin or Jin was born on December 4, 1992, this makes his last enlisting date between 2020-2021. The oldest member of BTS will have to stop the activities for approximately two years after enlistment.

BTS military enlistment will first witness his departure for service. The mandatory military service in South Korea directs the male citizens of the country to enlist in the military regardless of the background, career and residency.

The male citizen will only be exempted under medical conditions or excellence in the field of sports of classical arts which is decided by a committee. BTS as well will be serving the military soon, as they are not being exempted from the military service.

As group leader, RM or Kim Namjoon and rapper J-Hope or Jung Hoseok are born on September 12, 1994, and February 18, 1994, respectively, the two will be enlisting for the military service by 2023. They will be discharged by 2025

as per the service notice. On December 11, 2022, Jin posted a selfie on Weverse with his military buzzcut and captioned it "Cutter than expected" in Korean. He also posted a goodbye message on the fan and artist community site, saying "Ok it's now time for the curtain call (I wanted to say this when I enlisted)" referring to a character's line in his favorite game League of Legends who is also

named Jhin. All the other six members wished Jin a happy goodbye, with RM posting on his Instagram stories a picture of the boys touching Jin's shaved head with the caption "Love you, our Jin. See you soon!

It's reported that Jin started his training on December 13, 2022, at the Gyeonggi Province, close to the border with North Korea, and is expected to complete his service by June 2024. j-hope was the first member to release solo music after BTS announced their hiatus.

He released his second mixtape Jack In the Box in July 2022 and was the first K-Pop solo act to headline Lollapalooza in Chicago. On October 17, 2022, BTS' label Big Hit Entertainment announced that the oldest member Jin will enlist in the military via the fan platform Weverse and their official social media platforms.

The statement said, "The members of BTS are currently moving forward with plans to fulfill their military service. Group member Jin will initiate the process as soon as his schedule for his solo release is concluded at the end of October.

He will then follow the enlistment procedure of the Korean government. Other members of the group plan to carry out their military service based on their own individual plans." The company added, "Both the company and the members of BTS are looking forward to reconvening as a group again around 2025 following their service commitment."

Jin released his first solo single, "The Astronaut," in October. While he is away, the six younger BTS members will also pursue individual projects, and BTS will reconvene as a group around 2025 when all seven members have completed their military service, according to their label, Bighit Music.

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Jodie Military

Jodie Military - As such, the same military men who curse "Jody" may one day make an excuse, "What happens in the military, stays in the military." This also parallels the common saying, "What happens in Vegas, stays in Vegas."

As defined in Wikipedia, "Jody" is a military cadence and a term used to call the other men that a military member's wife or girlfriend sees or dates while her husband or boyfriend is serving. In essence, "Jody" is the man who steals a soldier's girlfriend or wife.

Jodie Military

Aka. Mr. Steal Your Girl! As you have read, "Jody" is a term used in the military to refer to the civilian man who steals the wife or girlfriend of a soldier in service. It is cited in military cadences.

Another Implication Of The Term “Jody”

Thus, these cadences are sometimes also referred to as jody calls. It is a clipped version from the name "Joe the Grinder" in old time blues mythology and jazz. "Jody" is so well-known in military culture that it appears in songs and films.

As a result, Jody is generally depicted as lacking military qualities and attributes, such as being physically unfit. While the soldier is away, Jody will "woo" his girl, drive his car, and effectively, take his place.

Usually, the "girl" in this story is referred to as "Susie" the soldier's sweetheart. I am Everett Bledsoe, taking on the responsibility of content producer for The Soldiers Project. My purpose in this project is to give honest reviews on the gear used and tested over time.

Of course, you cannot go wrong when checking out our package of information and guide, too, as they come from reliable sources and years of experience. If your name is Jody, if you've had a Jody screw up your life or even if you're just up nights worrying about him, the article is worth a read.

Or you could just watch this NSFW 2007 video where a Marine sings a heartfelt emo ballad that explains why Jody makes it okay to cheat during deployment. It permeated the military culture not only because of the prevalence of a "Jody" appearing in a member's picture, but also because soldiers were aware of their "waywardness."

Simply put, if one could seek the company of another woman while serving, then there is no reason their wife or girlfriend cannot or would not do the same. Thesoldiersproject.org is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates. As an Amazon Associate I earn from qualifying purchases. Jody calls are used across the branches. However, they are not officially taught in institutions.

Plus, they do not appear in the FM 3-21.5, Drill and Ceremonies Field Manual. Nevertheless, some military leaders tolerate and even encourage them. Writer Jody Rosen has penned a massive 4300-word reflection on his own first name over at Slate, "The Secret History of the Name Jody," and the piece includes some fascinating info about the military's use of the name.

Have you ever heard of the term "Jody"? It sounds like a name, doesn't it? But in the military, it is actually slang. The military jody meaning contains a negative connotation and is not as cheery as it sounds.

We will explain it in detail below. So, read on to find out what Jody means in the military For defending purposes, American soldiers are equipped with the most advanced and premium-quality gear available. If you want to keep your equipment to such utmost standards, here is the place to start.

You can browse through our list of the thoroughly hand-picked series of gear that is military-complaint. And all the essential accessories are reviewed to support long-lasting maintenance. Check us out!

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Koa Military Discount

Koa Military Discount - I am a retired USAF 0-6 Col. We are both in our 80's and would also like to know if you have rooms for people that have rails in the bathrooms in the shower, etc. We have young family members on active duty in the USAF in Hawaii.

My wife and I are trying to plan a vacation to Hale Koa next spring. { Mar thru May 2023 } Are there any restrictions on the length of our stay? Understand the early booking. All rooms have a coffee maker and mini fridge, but no microwave.

Koa Military Discount

In the Maile Tower, microwaves are available at one end of each hallway, where there is also an ice machine and a vending machine. The other end of the hallway features a washer and dryer. In the Ilima Tower, you'll find a microwave on every floor from the fourth floor and above.

Hale Koa Restaurants And Bars

WiFi is free. Other popular attractions include Pearl Harbor-Hickam, various hiking trails, botanical gardens and waterfalls. Hawaii Navy Family and Morale, Welfare and Recreation (MWR) runs a website called Great Life Hawaii, where you can learn more about travel and tour opportunities and discounts.

As mentioned earlier, the Hale Koa features eight restaurants and bars. We enjoyed the breakfast buffet at Koko at Kalia. There were a variety of dishes and desserts, including an ice cream bar. The menu changes, so you should plan accordingly.

Veterans must present a Veteran Health Identification Card (VHIC) indicating at least one of the three acceptable eligibility statuses (PURPLE HEART, FORMER POW, or SERVICE CONNECTED); paired with an acceptable credentials such as a REAL ID-compliant State driver's license or a U.S.

passport. This has triggered a rush for accommodation even as housing markets worldwide grapple with surging rents. But the crisis is more acute in Australia because its academic year starts in February, not September as in North America and Europe.

Hale Koa Hotel – An Affordable Resort In Paradise

The Hale Koa resort is located on 72 acres on Waikiki Beach in downtown Honolulu. It boasts a gorgeous beachfront location, so you can walk from your room to the sand in just a few minutes.

If you get tired of the mesmerizing brilliant blue water, you can take your pick of four swimming pools. Hungry? There are eight eateries, ranging from fine dining to beach bars. You'll also find an Exchange, a fitness center, walking and jogging trails, laundry facilities and parking.

The Armed Forces Recreation Centers (AFRC) Resorts serve members of the U.S. Armed Forces, their families and other authorized users. The AFRCs are Category C Morale, Welfare and Recreation (MWR) activities operated by the U.S. Army as executive agent for Department of Defense (DOD).

Army Installation Management Command (IMCOM) G9 directly manages the AFRCs to provide all uniformed services with high-quality, affordable resort-style facilities consistent with the Army's focus on readiness and quality of life for Service Members and their Families.

Your Military Benefits

Personnel eligible to use AFRC guest rooms, food and beverage, recreation, facilities and other guest services are defined below. Highlighting the rush for accommodation, Louis Liu, 22, a Chinese student in Brisbane, and others have started attending property viewings on behalf of students on the mainland.

Liu said she films two viewings per day, for up to A$40 a piece. The room we stayed in was on par with what you would expect for military lodging — not quite as fancy as what you might find in a high-priced resort.

It was the perfect base of operations while we enjoyed all Hawaii has to offer. The second pricing factor is the visitor's rank or status. Pricing is based on the highest-ranking occupant of the room. There are four rate bands, Rate 1 through Rate IV, based on rank or other eligibility factors.

Room rates are affordable, especially for the Waikiki area. Veterans who are Purple Heart recipients, veterans who are former POWs, all veterans with VA-documented service-connected disability ratings, and individuals assessed, approved, and designated as the Primary Family Caregivers of eligible veterans under the VA Program of Comprehensive Assistance for Family

Get Out And About

Caregivers are eligible Shades of Green Resort users when identified as follows: Sydney real estate agent Joe Du said he rented a one-bedroom apartment to the mother of a Chinese student for A$1,050 per week, about 40% more than the next most expensive one-bedroom apartment in the neighborhood.

Public records show the unit rented for A$540 in 2022. Before 2020, Chinese students accounted for about 40% of the A$40 billion ($27 billion) Australia made educating foreigners annually. That shrank amid COVID-related border restrictions to less than a quarter of the market, which itself halved, hurt also by worsening diplomatic relations.

The tower we stayed in was built in the 1970s. The rooms are somewhat smaller than you might find in a more recently built hotel (roughly 300 sq. feet), but the space was adequate. Our room featured two queen-sized beds, a bedside table, a small table or desk area with two chairs, a very small closet area and a single sink.

These responses are not provided or commissioned by the bank advertiser. Responses have not been reviewed, approved or otherwise endorsed by the bank advertiser. It is not the bank advertiser's responsibility to ensure that all posts and/or questions are answered.

Getting There

Several years ago, my family and I had an amazing vacation on the Hawaiian island of Oahu. We stayed at the Hale Koa, an Armed Forces Recreation Center (AFRC) located in the Waikiki Beach area of ​​Honolulu.

The United States is adding 37 entities to its trade blacklist for activities including contributing to Russia's army, supporting China's military and facilitating or engaging in human rights abuses in Myanmar and China, the Commerce Department said on Thursday.

Primary Family Caregivers must present their letter from the VA Office of Community Care that indicates they are assessed, approved, and designated Primary Family Caregiver of an eligible Veteran under the Program of Comprehensive Assistance for Family Caregivers and are eligible for these privileges paired with an acceptable

credential like a REAL ID-compliant state driver's license or a U.S. passport. The main pool includes water slides, splash pads, a kids' play area, play pirate ship and other family-friendly features. Adults 18 years old and older can relax in the adult infinity pool.

Sign Up For Vacation Specials

You can also rent a cabana, which includes two lounge chairs, two armchairs and a table. Veterans must present a Veteran Health Identification Card (VHIC) indicating at least one of the three acceptable eligibility statuses (PURPLE HEART, FORMER POW, or SERVICE CONNECTED);

paired with an acceptable credentials such as a REAL ID-compliant State driver's license or a U.S. passport. "I have been looking for a room for about a month now and I have given up," added Zhang, who has enrolled for a master's degree in marketing at the University of New South Wales.

"If I get desperate, I could even sleep rough on the streets, like under some bridge, or outside the Chinese consulate." Waikiki is great. We loved the beach and were able to go snorkeling and kayaking right in front of the hotel.

We saw a variety of fish and even several sea turtles. But Oahu has so much more to offer than just Waikiki Beach and Honolulu. We traveled to Hanauma Bay, Makapu'u Point Lookout, Waikiki Aquarium, the North Shore, the central part of Oahu near Schofield Barracks, Wheeler Airfield, and much more.

Information You Can Trust

Zhang said she "went into panic mode" as the rule change, after three years of COVID-19 border closures, meant she and about 40,000 other Chinese students also heading to Australia would all be looking for a place to stay.

Analysts say even those planning to defer a semester may struggle to find a bed since many construction projects for foreign students stalled during the pandemic and it takes at least four years to complete one.

A spokesperson for Sydney University, also with a fourth of its students coming from China, said its 2,400 dormitory beds near campus were taken and that it had booked another 700 with third-party providers and negotiated discounts with hotels to accommodate the influx.

As you might expect, the better the view, the more expensive the room. There are five room levels: standard, garden view, partial ocean view, ocean view and deluxe ocean front. My family and I stayed in a garden view room, and the views were beautiful.

Disabled Veterans Equal Access Act

SYDNEY, March 1 (Reuters) - For Zoey Zhang, a student from China who is heading to a top Australian university, finding accommodation Down Under has been tough - so much so that she has even considered sleeping "rough on the streets".

"I knew that finding a rental in Australia won't be easy, but I didn't expect it to be this difficult. Some are subletting their living rooms or balconies. I don't think I can do that," Zhang, 25

, said via telephone from her home in the eastern Chinese province of Shandong. The Hale Koa does not have an airport shuttle or a shuttle to Joint Base Pearl Habor-Hickam (JBPHH), so you will need to make your own travel arrangements to and from the resort.

Options include taxi, ride share (Uber and Lyft) and the city bus service, or you can arrange an airport shuttle (approximately $30 per person). Plan for it to take 20-30 minutes to get to and from the airport.

How Much Does It Cost?

Like Zhang, around 700,000 students from China enrolled to study overseas have been left in the lurch after a surprise January edict by Beijing said they would have to return to on-campus learning for their education to be recognized back home.

The Hale Koa is one of four Armed Forces Recreation Centers around the world run by the Army. These resorts were built for the military and are exclusively for use by military members, retirees, Department of Defense civilians and authorized guests.

My husband and I would like to come to this resort for our sixth wedding anniversary in Dec 2022. I would love to get a price on what it would cost us for a week in the garden view.

My husband retired as Sgt. Major (E-9), is a disabled vet. Over 300,000 service members and authorized guests like yourself get monthly vacation specials, discounted offers, and news from Hale Koa Hotel in their email inbox.

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Israel Military Service

Israel Military Service - The US imposes conditions on how aid, particularly military aid, can be used. For instance, the Leahy Law prohibits the export of US defense articles to military units complicit in human rights abuses. However, no Israeli unit has been penalized under this law.

Similarly, US economic aid to Israeli institutions such as universities was historically required to be used within Israel's pre-1967 borders. This condition was waived under the Trump administration. US support for Israel began in 1948 when the latter declared independence, and the US was one of the first countries to recognize Israel.

Israel Military Service

Shortly after, the US started providing economic aid, and to a much smaller extent, military aid to the new state. Gaza has been described as the world's largest open-air prison. Since 2006, Israel has imposed a land, sea and air blockade on its 2.1 million inhabitants.

How Much Does Israel Spend On Its Military?

Israeli forces continue to militarily occupy East Jerusalem and the West Bank where they have built hundreds of illegal settlements. Israel is a key global supplier of advanced weaponry, including drones, missiles, radar technology and other weapons systems.

In 2020, it was the 12th-largest arms supplier with more than $345m in arms sales to 16 countries, according to the SIPRI database. Among the specialized infantry units within the IDF are the Nahal Brigade, a unit established by David Ben-Gurion which combines military and agricultural training;

the Kfir Brigade, a unit specializing in urban combat and counterterrorism; the Combat Engineering Corps; and the Paratroopers. The commander of the IDF is the chief of the general staff, a position subject to civilian oversight by the minister of defense.

The chiefs of the air force and navy report to the chief of staff, as well as regional commanders and the heads of various defense directorates. One such directorate is the Intelligence Corps, which, along with Mossad (external operations) and Shin Bet (internal operations), forms the three pillars of Israel's intelligence and counterintelligence establishment.

How Much Does The Us Spend On Israel’s Military?

In comparison, the US allocated $19m in all forms of aid to the Palestinians in 2020, according to USAID, after the Trump administration suspended most funding to the Palestinian Authority as his government promoted a so-called "peace plan" that the Palestinians denounced

as one-sided. These numbers do not reflect other indirect forms of military aid. For example, the US military maintains a large "emergency" stockpile of weapons in Israel. Currently valued at $3.4bn, the Israeli military can use this cache in emergencies.

Relations between the two countries have blossomed since Indian Prime Minister Narendra Modi came to power in 2014. Since then, an Indian diplomat was recorded advocating for the use of the "Israeli model" in Indian-administered Kashmir, referring to the Israeli settlements in the

occupied West Bank and East Jerusalem. Since the PA was established in 1994, the US has provided $5 billion in total assistance. Unlike aid to Israel, Palestinian aid has many conditions. For instance, under the Taylor Force Act, economic aid can be cut off if the Palestinian Authority makes any "payments that incentivize terror".

The Biden administration has indicated that it will resume aid to the Palestinians, although the totals will remain a fraction of those provided to Israel. According to the Palestinian-led movement Boycott, Divestment, Sanctions (BDS) – which has called for a non-violent, people-led movement to pressure Israel to end the occupation and provide equal rights and a right of return to Palestinians, Israel uses

military force "to maintain an unlawful regime of occupation, colonialism and apartheid". Israel's 11-day military campaign killed at least 253 people, including 66 children, in Gaza. At least 12 people were killed in Israel by rockets fired by Palestinian armed groups in Gaza.

The UN Human Rights Council has set up a panel to investigate both sides for possible war crimes and human rights group Amnesty International has renewed its call for a halt to US weapons sales to Israel.

Israel operates a vast military apparatus where military service is mandatory for citizens over the age of 18. In 2020, the country spent $22bn on its military, according to a database compiled by SIPRI, a research institute focused on conflict and armaments.

Israel spent some $2,508 per capita and allocated 12 percent of its total government spending to defense. Israel is the most significant recipient of total US foreign military financing (FMF) – a program that provides grants and loans to US allies to acquire "US defense equipment, services and training".

During the past two decades, 55 percent of all US FMF was dedicated to Israel, more than the rest of the world combined, according to the Security Assistance Monitor, part of the Center for International Policy, a Washington DC-based think-tank.

Israel has long been seen by US legislators as an ally to help protect US strategic interests in the Middle East. Initially, this included the containment of Soviet influence in the region. According to the US Congressional Research Service, factors for the continuing military support to Israel include shared strategic interests, "domestic US support for Israel" and "a mutual commitment to democratic values".

Last month, as Israel bombarded the besieged Gaza Strip for the fourth time in 12 years, the United States approved a $735m arms sale to Israel. The approval was criticized by legislators in Congress, and several Democrats introduced resolutions to block the sale of Boeing's precision-guided missiles.

Several progressive US legislators have also called on the Biden administration to condition US aid to Israel. US Congresswoman Betty McCollum introduced a bill that would ban Israel from using US aid to detain Palestinian children, destroy Palestinian property and continue to annex occupied Palestinian land.

US funding for Israel has typically been, and remains, a bipartisan affair, with both Democrat and Republican administrations providing it. During the past two decades, US aid for Israel's military has increased despite Israeli military campaigns in Gaza in 2008/2009, 2012 and 2014 that have killed more than 3,500 Palestinians.

Approximately 100 Israelis have been killed during the course of the three wars. Visualised, the combination of these metrics shows how much of an outlier Israel's weapons spending is relative to some of the largest militaries in the world, including the five permanent members of the UN Security Council.

Regarding the spike in US military aid in 2003, Stephen Zunes, professor of politics at San Francisco University, noted that the increase "was part of an overall increase in US arms transfers to the Middle East and US military spending" in the wake of the

2001 al-Qaeda attacks on the US, the US-led war in Afghanistan and the invasion of Iraq. South Korea has a similar arrangement. These arrangements were originally designed to facilitate rapid US troop deployment. In practice, for Israel, they serve as an extra layer of defense and allow the Israeli army to quickly access ammunition and weaponry during a conflict.

Unlike other FMF recipients, Israel is allowed to use FMF funds to buy from local companies until 2028, under the latest US-Israel MOU on defense. Human rights groups such as Amnesty International have asked US President Biden to reconsider the latest approval of arms sales to Israel amid a situation in which "human rights and international humanitarian law are violated every day".

Israel imports weapons exclusively from Western countries, with 83 percent of its imports coming from the US between 1950 and 2020. In contrast, 23 percent of its exports went to India, and it has exported far and wide.

Israel controversially continued exports to South Africa's apartheid government. The US is by far the biggest supplier of military aid to Israel, providing the country with a total of $3.8bn in 2020 as part of a record $38bn deal across a 10-year period signed under former US President Barack Obama in 2016. Previously

, Israel also received substantial US economic aid along with military supplies. As Israel has grown richer, economic aid, which began in 1951, has been phased out and was almost eliminated in 2007. Rights groups have accused India's military of abuses in Kashmir including intimidation, torture, extrajudicial killings and arbitrary arrests of Kashmiris.

In 2019, the UN High Commissioner for Human Rights called for a formal inquiry into these allegations. With respect to the surge in US military aid in 2000, Zunes noted that the US had agreed in the 1998 Wye River Memorandum to boost aid to Israel "in return for [relatively minor] Israeli concessions in the Israeli-Palestinian peace talks".

From 2015 to 2020, Israel's major weapons export markets were, as a percentage of the total, India (43 percent), Azerbaijan (16 percent), Vietnam (10 percent) and the US (4 percent), according to the SIPRI database. India was the largest buyer of Israeli weapons in 2020.

Due to the IDF's reliance on reserve units to provide the overwhelming majority of its infantry strength, it could more accurately be categorized as a citizen militia supplemented by a small corps of career officers and active-duty conscripts.

Military service is compulsory for Jews and Druze, both men and women, and for Circassian men. Conscription deferments are available to students, and exemptions from service are granted to married women, women with children, and men who are undertaking religious studies.

The period of active-duty conscription is 32 months for men and 24 months for women; this is followed by a decades-long period of compulsory reserve duty (to age 50 for women and age 55 for men).

Washington is also bound, under its domestic laws such as the US-Israel Strategic Partnership Act of 2014, to protect Israel's so-called "qualitative military edge", meaning Israel should maintain military superiority over its regional neighbors. The law guarantees Israel access to advanced US weapons.

US officials also regularly discuss regional defense sales with Israel, to ensure that their ally is not disadvantaged militarily. Military service age and obligation: 18 years of age for compulsory (Jews, Druze) military service; 17 years of age for voluntary (Christians, Muslims, Circassians) military service;

both sexes are obligated to military service; conscript service obligation - 32 months for enlisted men and about 24 months for enlisted women (varies based on military occupation), 48 months for officers; pilots commit to 9-year service;

reserve obligation to age 41-51 (men), age 24 (women) (2020) However, military aid to Israel greatly increased after the 1967 Six-Day war when Israel defeated neighboring Arab armies and began occupying the West Bank, East Jerusalem and Gaza.

The skew towards military financing since 1967 has meant that it represents nearly 80 percent of all aid provided by the US.

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Italy Military Uniform

Italy Military Uniform - The M1929 Tenda Telo (tent cloth) served both as a poncho and could be assembled with other telos into a tent. The telo was a square cloth made from cotton duck material, printed with a camouflage pattern on one side. The telo has an array

of buttons and buttonholes for connecting multiple telos, and the necessary poles and ropes. No other rain gear was provided to the soldier. the ranks on the cuff confirm the WW1 era (by design) and indicate the rank of Major, confirming this we have the jacket with pockets that was supplied only to the officers as the troops were without them.

Italy Military Uniform

Rank of WW1 Italian Army (In Italian) I am a cataloger at an auction house and would like to accurately describe the time period and uniform in the photo. I am also intrigued by the idea that the person in the photograph may have been assigned the female gender at birth but was living a different

Dress Uniform

lifestyle and perhaps passing as a cis gender man to serve in the army, although I am aware that the photos may have just been taken for fun. Tropical M40 Regio Esercito uniforms were made in the same cut as the M40 g-v uniform, using khaki cotton fabric instead of wool. Rank, insignia, mostrini, etc., were the same. A tropical helmet (casco) was generally issued instead of the

steel helmet. The casco was light-weight, comfortable to wear, and gave protected the wearer from the heat, but didn't offer any ballistic protection. A tricolor in the Italian national colors with a brass fregio was worn on the front of the

casco. Variations Like most other armies, a g-v or black tie (cravatta) completed the uniform for dress or special occasions. A white shirt and a g-v service cap with the unit fregio on the front could be worn to complete the look. White gloves (guinti)

were worn if the soldier was part of an honor guard. One of the dated features of the uniform was the need to wear puttees (mollettiere). These are long g-v wool strips cut in such a way as to be wrapped around the lower leg (calf) below the pants. Successfully wrapping puttees takes practice.

Jeff Reader

If not done correctly, the puttees tend to become loose and unwind during wear. The Italian soldiers wore puttees throughout the war, long after most major armies had abandoned them for long pants and high boots. Some specialty units wore leather gaiters (gambali);

some Alpini (mountain) troops wore high wool socks. Images, videos and other multimedia published on comandosupremo.com qualify as Fair Use under U.S. copyright law. USC Title 17. Section 107 specifies usage of copyright material falls under Fair Use when it is applied for criticism, comment, teaching and reporting,

. Jeff is a retired military officer whose studies/researches the Italian military since the 1980s. Jeff has collected various period military manuals and other documents, as well as many of the works published by the Ufficio Storico of the Stato Maggiore Esercito (USS

understand the role and effectiveness of the Italian military during WW2. The tunic collar between 1933 and 1937 was in the branch color (black, red, blue, etc.). After 1937, the collar was in the same g-v material as the tunic. Branch/specialty insignia, called mostrine, was worn on the

The M Service Field Uniform

collar. The mostrini identified unit of assignment and specialty (infantry, armor, technical, etc.) in a complex system of shapes and colors. An aluminum star for the House of Savoia was worn on the lower part of the mostrine. Rank was worn

on the center of the sleeves between the top of the shoulder and the elbow. In 1940, smaller rank insignia was adopted, worn in the same manner. The undress cap was the M35 bustina. This was an envelope design (similar to the US overseas cap) but had a front peak and ear flaps. The front brim was normally worn folded up. A unit insignia (fregio) was sewn to the brim

The brim was rarely folded down. The ear flaps cover the ears and part of the back of the head when folded down and buttoned under the chin. When not in use, the flaps were folded over the top of the bustina and secured using the ..

same buttons. The pants (pantaloni) were a breeches style, with the pant leg bloused (tied) under the knee. The pants were g-v wool, baggy in design. They had two slash front pockets and one rear slash pocket.

In The Field

without a flap. The pants had a high waist (level with the belly button) and worn with a belt. No watch pocket was provided. In all, the Italian service uniform was both distinctive and striking. The very functional bustina and the open-collar belted tunic made for a very modern appearance. This was counterbalanced by the old-style pants and puttees. This combination gave the Italian soldier a

unique appearance from other armies during the war. The M40 overcoat was made from the same g-v wool as the uniform. There was a dismounted and mounted version, distinguished mainly by the size of the collar and cut of the coat skirts. The dismounted version had a smaller, angular collar and straight skirts.

The mounted had a large, rounded collar and the skirts flared from the waist. Both were single-breasted with two large slit hip pockets, closed by a straight flap. No button was provided to secure the flap. There were two small slit breast pockets

without flaps, closed by a small button. These pockets were unusual, as the pocket opening was vertical, not horizontal. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'comandosupremo_com-large-mobile -banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-comandosupremo_com-large-mobile-banner-2-0'); 1These are three silver gelatin photographs, each measuring 9 x 6 3/4 inches. I have a total of five photos: three different images, two are repeats. In two of the images, the subject is posing with a woman in a dress.

Basic Royal Army Uniforms

Any help would be greatly appreciated! Two main versions of the basic uniform existed: continental/metropolitan (worn in Europe), and overseas (mainly worn in the Italian colonies and other hot climates). Versions of the uniform are the M33, M37, and M40. These only vary in

small details. The M40 version was the most common, so it is the one described here. The shirt (camicia) was either in cotton or wool (summer or winter) in the g-v color. It was a pull-over design, with the neck closed by either a zipper (until 1939) or by small buttons (two to four)

The collar had three points; two in the front at the collar ends, and one in the back in the middle of the collar. Earlier shirts had a small button fastening the rear point, but this was discontinued during the war. The cotton shirt.

lacked pockets; the wool shirt had two pleated breast patch pockets closed by scalloped flaps.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'comandosupremo_com-box-4','ezslot_8',105 ,'0','0'])};__ez_fad_position('div-gpt-ad-comandosupremo_com-box-4-0'); The attached shoulder straps were of the same material and fixed with one small button. The large straight cuffs could be rolled down over the hands for protection. A small button on the back of the sleeve secures the cuffs when not being used in this manner.

No mostrini was worn on the collar, only large size aluminum stars. The WWII service uniform for soldiers was introduced in 1933 as part of the reforms of General Baistrocchi. The uniform was progressive in many areas but still retained some features from the 1909 uniform. The uniform was made in wool in the Italian grigio-verde (g-v

) color (bluish green-grey). The initially painted wood buttons were replaced by g-v Bakelite in the later years. Like most nations, Italy simplified the design of Regio Esercito uniforms during the war to ease production time and costs.

The M1912 boots were an ankle boot, laced, with a heel and toe cap. The boots were hob-nailed but didn't use heel or toe plates. While the general rule of thumb was blackened boots were worn on the continent and natural (

brown) boots were worn overseas, both were worn anywhere. Socks were worn with these boots but had an unusual design. The sock was normal but left the toes uncovered (a strap between the big and second toe held the sock in place).

small square cloth was folded over the toes to cover them. If you enjoy collecting these World War II military apparel, custom military badges are a popular choice as a gift or as an addition to your cap or badge collection. The perfect custom pin badges from Pinbadges.CO to show off your love for the military.

Personalized military gift with customizable themes including all six branches of the military (Army, Coast Guard, Marines, Navy, Air Force, and Space Force) and their reserves (National Guard and Air National Guard ). Their service and sacrifices are priceless, and

any of these gifts is the perfect way to honor and commemorate all they have done for our country. Specialty insignia (machine gunner, skier, driver, etc.) was worn on the left sleeve immediately below the rank. Awards and service ribbons were worn above the left breast pocket, normally sewn onto the tunic. Specialty badges and other pin-on medal

insignia were worn on either breast pocket according to the award.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'comandosupremo_com-medrectangle-4','ezslot_2',104,'0', '0'])};__ez_fad_position('div-gpt-ad-comandosupremo_com-medrectangle-4-0');

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Jim Stoppani Military

Jim Stoppani Military - Just make sure you do every workout in the program in the exact order listed. What I mean is, if by the end of your first week you've only gotten through the Week 1 Day 4 workout, start the next week with the Week 1 Day 5 workout—as opposed to starting with Week 2 Day 1. This way

, you're training all muscle groups in proportion with each other instead of doing, say, a chest/shoulders/triceps workout on Friday and then training those same body parts on Monday without having hit legs, back and biceps in the meantime.

Jim Stoppani Military

This is also a great time to work on certain bodyweight exercises that are extremely challenging. For legs, both pistol squats and Bulgarian split squats are very challenging even with no weight (especially pistols). Being short on equipment is a great excuse to use these bodyweight exercises.

The Problem You’re Pressed For Time On A Given Day

And as I've already mentioned, pull-ups, inverted rows, handstand push-ups and feet-elevated push-ups are great bodyweight exercises for building muscle and strength. Do Pre-Exhaust: The pre-exhaust training principle involves doing a single-joint exercise before your compound moves, which, as a result, will make the compound moves more challenging.

For example, a dumbbell flye is done immediately before a dumbbell press; a dumbbell straight-arm pullback/kickback before a dumbbell row; a dumbbell lateral raise before a dumbbell overhead press; etc. (For more insight on the pre-exhaust principle, read my Pre-Exhaust Primer article.)

If you find you have enough time to do the full number of sets on some exercises but not all, take sets away from isolation movements (ie, flies for chest, lateral raises for shoulders, squats and lunges for legs) and do all listed sets

for compound moves (ie, presses for chest and shoulders, leg extensions for legs). Looking for the way transceiver with battery earpieces in the market? Before buying, spend some of your valuable time and do your proper homework.

The Solution Stretch Out The Program To Fit Your Schedule

And if you are confused about where to start your research, don't worry; we have got you covered. You've come to the right spot because we've spared you the trouble of... So let's say you're in the middle of Down and Up Mass or MED Training but you're short on time on a given day and you'd rather not try to shorten the day's workout.

In this case, squeeze in a short HIIT cardio workout that day, then get back to the regularly scheduled workout in the program the next day. One short workout you can do is my 15-Minute Power HIIT routine.

Or, come up with your own complementary workout, even if it's just going for a 20-30-minute run or jumping rope in your garage. ReLibrary.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or dog. Point is, just because one of my programs calls for 6 days a week doesn't mean those people with limited schedules have to choose another program.

The Solution Find Substitutes And More Challenging Variations

Not at all. Make any of my programs fit your personal schedule and still reap benefits in muscle size and strength and fat-burning. You need to be able to troubleshoot and be flexible when your daily circumstances are less than ideal.

In this series of articles, I'm going to help you do just that by highlighting common "problems" and offering specific solutions for overcoming them and still getting in your workouts so you can see continued results in size, strength, and fat loss.

For example, you're in the middle of Super Shredded 8 or Fitter, Faster, Leaner. You want to get your workout in for the day, but you only have, say, 45 minutes to complete a workout that you figure will take at least an hour.

Here's the thing: Yes, SS8 is a six-day-per-week program, but you can still do it in fewer days. As written, it lasts 8 weeks. If, instead of doing 6 workouts per week you only do four, it then becomes a 12-week program (48 total workouts divided by 4).

The Problem You Have A Limited Number Of Days Per Week To Train

If you do the program only 3 days a week, it'll take you 16 weeks. That's fine. Will it yield the exact same results as it would with 6 training days a week over 8 weeks?

No. But the SS8 program has enough volume and intensity that even doing it 3 or 4 days a week will provide great results. Another way to deal with a lack of heavy weights at your disposal is to make your exercises more challenging;

this way, you can come close to the prescribed rep ranges (or even hitting them exactly) in spite of using light weight. Here are two ways to make your sets more challenging: Looking for the best ball chair for office 79?

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Exercise Substitution Examples

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By eliminating the need to read through dozens of reviews, we are saving you time and stress. Many... James Stoppani (born January 13, 1968) is an American exercise physiologist, trainer, and sports nutritionist. He is the owner of JYM Supplement Science and Jimstoppani.com..[1]

He received a PhD in exercise physiology with a minor in biochemistry from the University of Connecticut. A former natural bodybuilder, Stoppani combines experience with scientific research to design exercise programs and formulate bodybuilding supplements. If the program calls for two minutes between sets, cut that down to one minute or 90 seconds.

To hit the prescribed rep counts with less rest may require you to go lighter than normal, but that's okay; reduce the load and get your sets in. This may not be the best method for increasing pure strength, but if your primary goals are gaining muscle and dropping body fat (ie, looking better naked), a lighter weight will be no problem.

The Problem You Don’t Have All The Necessary Equipment For A Given Workout

Of course, sometimes you have exactly zero equipment, but let's assume you have at least some weights at your disposal—albeit light ones, like dumbbells up to 30-50 pounds. Don't worry, I'll address no equipment in a subsequent article.

In a perfect world, you'd be able to train any and all days of the week, you'd have ample time to train on each of those days, and you'd have a fully equipped, uncrowded gym at your disposal.

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We understand how much of a hassle it can be to go through thousands of reviews when you … Just for the fun of it, let's see what the split would be like if you trained four days a week on the SS8 program.

For this example, I'm just going to say that your available training days are Monday, Wednesday, Friday, and Saturday, even though it may lay out differently for you. And to show you how the muscle groups trained will change days from week to week, I'm extending this training split chart to cover three full weeks.

Substitution for Barbell Squat (Legs): dumbbell squat (holding two dumbbells at your shoulders), goblet squat (holding one dumbbell underneath your chin), reverse lunge, one-legged squat (either bodyweight, because this is a very challenging exercise, or a dumbbell), dumbbell step-up.

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Jobs will now offer health, nutrition and fitness content, in a partnership with Dr. Stoppani and his JYM Supplement Science brand, to help military veterans maintain a healthy lifestyle after separation. There are a couple key issues here: (1) You don't have all the equipment that a given workout calls for, and (2) you don't have heavy enough weights to do sets to failure (or at least close to it

) in the prescribed rep ranges. In other words, you want to do one of my programs that calls for training six days per week (like Super Shredded 8), but with work, school and/or family obligations, you're only realistically able to get to the gym 3

- 4 days per week. That means you can't do SS8, right? Wrong! Substitution for Barbell Bench Press (Chest): Dumbbell bench press, reverse-grip dumbbell bench press, even push-ups. If incline barbell bench press is called for, do the dumbbell version on an incline bench.

If you don't have an incline bench, do push-ups with your feet elevated. Where can I find the best turmeric for skin? If so, congratulations! By visiting our website, you've saved yourself the trouble of reading thousands of reviews.

Don't worry if you are having trouble finding an HDMI cable that meets your needs among the wide array of options available today. The following is a comprehensive list... Fortunately, none of my programs or workouts here on JimStoppani.com are carved in stone—you don't have to do them all exactly as written.

In many circumstances (like when you have limited equipment available), it may be literally impossible to do a given routine as I wrote it. But that doesn't mean you need to skip that workout. For the first issue, you're just going to have to do different versions of the listed exercises.

If dumbbells are all you have, you'll need to do dumbbell variations of the movements. In this case, just do the best you can and don't worry about the exercises not being exactly the same as those listed.

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By eliminating the need to read through dozens of reviews, we are saving you time and stress. … Jim Stoppani, PhD, is the leading authority on exercise science, sports nutrition, and supplementation. Over the past 15+ years, Dr.

Stoppani has helped millions of people change their lives through science-based nutrition and supplement plans and expertly designed training programs on his website at www.jimstoppani.com. Again, my workouts and programs don't have to be followed exactly as written.

This is your workout; tweak it as needed. So, if a workout calls for 4 sets per exercise but you're short on time, do 3 sets per move instead. If it calls for 3 sets, do 2. This is a better strategy than keeping the sets the same but not doing all the exercises.

This article "Jim Stoppani" is from Wikipedia. The list of its authors can be seen in its historical and/or the page Edithistory:Jim Stoppani. Articles copied from Draft Namespace on Wikipedia could be seen on the Draft Namespace of Wikipedia and not main one.

Bottom line, when your equipment options are sparse, get creative, look for more challenging exercises, don't be afraid to add in intensity techniques like pre-exhaust, and feel free to throw prescribed rep ranges out the window.

Just get your workout in and train hard—that's what it's all about. Let's say your situation is that you're not able to get to a fully equipped gym to do your workout yet you're following a program that calls for all types of equipment;

in other words, you're training with limited equipment either at home or on the road at a hotel fitness center. From my experiences, "limited equipment" usually means no barbells, machines, cable stations or power racks—just light dumbbells and maybe an adjustable bench.

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